Found My Swim Zen

Today's practice schedule called for a 1,500 meter swim. The first 2 250 meters were ok, the 3rd 250 was hard....so I switched to breast stroke for the 4th 250. That must have relaxed me because during my next 500 meter, I felt like I found me swim Zen. Nice strokes, kept head under water, breathing in the small air pocket. Felt nice :-)

The coaching last Sunday really seems to have improved my technique. Thanks Coach Tom.