I feel surprisingly ok after my Sprint triathlon yesterday. Wonder what I will do tonight. Veg out or go for a short bike ride.Evening Update: No vegging out :-( All I needed to do was look at my TNT training schedule and low and behold, I had to do a 50 min bike ride. So I spent 1 hr on my bike to complete 16 miles. Dinner was a steak on the grill.
Congratulations on completing your first triathron! I'm so proud of you! I'm even more proud of you for the fact that you didn't veg out, and went for a 16 mile bike ride. You are an inspiration!
ReplyDeleteHope you had a lot of veggies along with a steak....